Heal the Body and the Mind

Heal the Body and the Mind

I offer a space for healing, specializing in trauma and anxiety. My virtual practice welcomes individuals from all corners of Connecticut. I embrace the journey of learning to regulate your nervous system, breaking free from recurring patterns, and enhancing self-worth.

My expertise, backed by a decade of experience and Level II EMDR training, is dedicated to those have trauma and anxiety and who wants to heal. 

I have a specific expertise in working with those who have served—first responders, active-duty military, veterans, and medical professionals. 

The virtual setting brings therapy to your home, ensuring comfort and convenience. Take the initial step towards mental well-being; reach out to me now for a free 15-minute consultation.